Top 3 Quick Lunch Recipes For One You Can Make Within 10 Minutes


Quick Lunch Recipes for One

There is no way; if you want to follow your healthy lifestyle, adhere to the deadlines, and satisfy your cravings, especially for bachelors. Eating out will not keep you on track, and you are shelling out hard-earned money. So what’s the answer to this problem? Well, you need to consider these quick lunch recipes for one, your waistline and budget will thank you later.

Below are the three best quick lunch recipes that you can prepare in hardly ten minutes and even with leftover food. You can even prepare these recipes night before because you don’t like packing your lunch every 6 AM.

Bacon, Lettuce, Tomatoes (BLT) Bowl

A close up of a plate of food

Your lunch should be delicious, healthy, easy to cook, and protein-rich to give an instant boost of energy. Now, you should avoid having those plain sandwiches because the BLT bowl is the perfect bet.

Yes, you only need ten minutes and five simple ingredients; it means you can prepare your lunch even while wearing your shoes, which is a win. BTL bowl is a salad that you can customize with different dressings and your favorite veggies. Bacon, Lettuce, Tomatoes are the perfect ingredients to make your salad base.

If you want your lunch to be more delicious, you can also add some avocado and cheese to keep yourself full for long. You can prepare this recipe in the night and throw directly into your lunchbox and forget about spills. You can keep the dressing in a different container and later drizzle it during lunchtime. Now, your perfect, easy to make, and protein-rich lunch is ready with two boiled eggs.

Chicken Salad Wraps

A person riding on the back of a motorcycle

This is one of the favorite salad recipes you might order every alternate day from your favorite restaurant. However, you have to shell out $13 for every meal, and your waistline will not be happy with this. Wraps have a crunchy texture, and with every bite, you experience a satisfying feeling.

If you are on a diet, you need to stay away from harmful colors, unhealthy cooking oil, and sugars. These chicken salad wraps will give you plenty of energy, and you’ll never feel tired while cooking them in your comfort zone.

Cauliflower Rice Burrito Bowls

Are you fond of having burrito bowls at lunchtime? Burrito bowls need some extra preparation time, and you might avoid it preparing on office days. But, this recipe is quite different because it comprises cauliflower rice, which is low in carbs. Apart from that, this recipe has everything that you love in your burrito bowl.

Chicken or beef, guacamole, and salsa are also the primary ingredients of this recipe. You can pack your burrito bowl with some veggies, and fruits and your one complete lunch meal is ready that can keep you going for 5-6 hours. Also, it’s much cheaper than your regular burger meal.

Final Wrap-Up

You might be saying WOW because so many quick lunch recipes for one are available that can be prepared ahead of time. Now, you don’t have to depend and shell out money for burgers, french fries, and other junk foods. For the exact information, you can check out different cookbooks available both offline and online.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter