Isagenix meal plan ideas involve eating low-calorie meals and Isagenix products to lose weight quickly. Individuals must follow a strict diet plan, which consists of shake days and cleanse days. Isagenix meal plan ideas consist of bars, cleanses, supplements as well as protein shakes. Following this diet for 30 days straight will help in weight loss. This is achieved because the intake of calories is restricted and might also have some side effects. Isagenix meal plan ideas are processed and high in amounts of sugar, making it not a healthy way to lose weight.
Isagenix Meal Plan Ideas
The main objective of the Isagenix meal plan is to help in weight loss in 30 days. It is achieved by caloric restriction, control on the portion of food that is to be consumed, and intermittent fasting. Following are some of the Isagenix meal plan ideas
Salmon packet: – this delicious meal is made from garlic powder, vegetables of the consumer’s choice, 5- 8 ounces of salmon, and 1tsp pf pesto. Mix all the ingredients and bake at 350 F for 30-40 minutes.
Tuna and avocado: – the ingredients are one can of tuna, two avocados, lemon juice, and ½ cup of sweet potato. Cut the avocado, put a heap of tuna into the center, and sprinkle some lemon juice and serve with cooked sweet potato/yam.
More Isagenix Meal Plan Ideas
Chicken drumsticks: – this meal consists of 2-3 chicken legs/ drumsticks, sea salt, olive oil, pepper, lemon juice, vegetables, and oregano. Coat the chicken with olive oil and bake it till crispy. Steam the vegetable and add the mixture of lemon, olive oil, and oregano. Sprinkle some sea salt and pepper on top.
Rice and chicken: – ingredients are ¼ cup cooked brown rice, ½ cup zucchini, ¼ sweet corn, chicken breast, 1tbsp coconut oil, and salt. Cook rice, corn, and zucchini, then top with grilled chicken and sprinkle some sea salt.
Benefits Of Isagenix Meal Plan Ideas
Since the consumption of calories is limited, it provides control over the portion of consumed food.
The food is pre-packaged.
It saves the time of the consumer and is also designed to accommodate the lifestyle of busy people.
There are numerous supplement programs to choose from according to the need of the user.
The downside of Isagenix meat plan ideas are as follows.
The food contains lots of sugar and additives, which can be harmful to the body for a long time.
It does not provide complete nutrition that will be gained by consuming whole foods.
This diet plan does not promote eating real food as a healthy lifestyle.
It restricts the user from eating anything else and is also very expensive.
The program cannot take the nutrients from real food and is a proven quick weight loss method. If you would like to consume healthy food at the right time, then you should be choosing this meal plan. Either way, you should make sure that this consumption is not affecting your body type.