Try Your Hands On These Delicious Salad Recipes


Try Your Hands On These Delicious Salad Recipes

A delicious salad is often just what we need after a hectic day at work or to beat hunger pangs in scorching weather. Salads are made with vegetables or fruits and sometimes a mix of both. There are many famous salad recipes such as Russian salad, etc which have earned a name for themselves and have become very famous. Some salad recipes also include nuts and beans to make them more nutritious. Here we have three different salad recipes that you are going to love.

Try Your Hands On These Delicious Salad Recipes
Try Your Hands On These Delicious Salad Recipes

Delicious Salad Recipes

Salade de Coeurs d’Artichauts à l’Orange

Artichokes are not only healthy for your body but they make an interesting ingredient owing to their unique flavor. This healthy salad with artichokes, oranges, and radishes tastes divine and feels quite refreshing. Have a quick look at the preparation instructions. The recipe below serves 4.

Ingredients

  • 4 Artichokes
  • 4 oranges, peeled and de-skinned
  • 6 radishes, finely sliced
  • 1 lemon
  • 12 kalamata
  • Salt to taste
  • ½ teaspoon sweet paprika
  • 2 tablespoons extra-virgin olive oil

Instructions

  • Take a pan of boiling water and add the artichokes and cook them until barely tender for approximately 20 to 25 minutes.
  • Also, squeeze half a lemon in the boiling water while cooking artichokes.
  • Drain when done and keep aside to cool.
  • Pull out the artichoke leaves and remove the fuzzy choke out of each artichoke.
  • Next, slice them into ½ inch wedges and keep aside.
  • Squeeze the other half of lemon and keep ready.
  • In a large bowl, add the peeled and sectioned oranges, after discarding the white pith and orange seeds.
  • While serving, alternate the oranges and the artichoke wedges on a serving plate.
  • Garnish the plates with radish slices,
  • Mix the lemon juice with olive oil and drizzle over the salad.
  • Sprinkle the mix with salt and paprika.
Try Your Hands On These Delicious Salad Recipes
Try Your Hands On These Delicious Salad Recipes

Kachumbari Salad Dish

A salad dish is something that appeals to you in scorching heat and humid climate. It is then when you feel like having something really simple and light. A perfect concoction for the health watchers and vegans, this simple salad delicacy only needs a few ingredients to prepare. Let’s begin.

Ingredients

  • 4 tomatoes – thinly sliced
  • 2 onions – finely chopped and washed with salt water and drained to remove the pungency.
  • ½ cup of squeezed lemon juice
  • 1 cup of chopped parsley or cilantro
  • 3 carrots – grated

Method

  • Begin by decorating your salad platter with onions and tomatoes.
  • Next, spread cilantro or parsley on the decorated onions and tomatoes.
  • Then add grated carrots on one side of the platter.
  • Pour the squeezed lemon juice on all the contents uniformly.
  • Ensure that you do not toss it else the arrangement will spoil.
  • This salad dish can be enjoyed with pilau or biryani.

Chicken Salad Tandoori

If chicken is what you crave most of the time and are more inclined about incorporating chicken in your daily diet in a healthy way, then this tandoori salad will be your perfect bet. A healthy dinner or lunch option, this chicken salad ensures that you get your daily dose of proteins with the optimum amount of vegetables and fruits. A pleasant feast for the eyes and a delicious concoction for your tongue, this colorful salad also make your stomach happy. An easy to prepare delicacy, this one does take some time, but in the end, it is all worth it. You can even pack it up for work or long journeys.

 Ingredients

  • 300g Chicken breast
  • 500g Salad leaves
  • 100g Carrot
  • 1 Avocado
  • 1 Mango
  • 100g radish
  • A bunch Parsley
  •      A bunch chive
  •      ½ Lemon juice
  •      5 tablespoon Tandoori spice
  •      teaspoon oil
  •      100g Yogurt

Ingredients for salad sauce

  • Salt
  • Pepper
  • Oil
  • Vinegar
  • Teaspoon Mayonnaise
  • Ts Mustard
  • ½ Orange

Instructions for the chicken preparation

  • Begin by mixing the tandoori spice, oil, lemon juice, and yogurt together and leave it in the fridge for around 30 minutes.
  • Now preheat the oven to 160 F (85 C) for 10 minutes.
  • Put the chicken breast in the marinade kept in the fridge and place it in the oven for 45 minutes.
  • In the meantime, cut carrots, avocado, mango and radish in small pieces and mix them all together with salad leaves in a bowl.
  • Also finely chop parsley and chive and mix it in the bowl.
  • After 45 minutes, remove the chicken from the oven and tear it apart using 2 forks. See the video link below to do it right.
  • Now mix the chicken pieces and the salad sauces in the bowl with vegetables. 
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